Vitamin D is added to some milk and milk products.

Limit the amount of milk and milk products in your diet.

At first, you may also have to avoid milk and milk products.

Eat or drink other foods instead of milk and milk products.

Most adults need 3 cups of milk and milk products a day.

Eat or drink milk and milk products along with other foods.

Throughout the world, there are more than 6 billion consumers of milk and milk products.

Follow your food plan to know how much milk and milk products you can include.

You may need to avoid milk and milk products at the beginning of treatment.

If you don't use milk or milk products, be sure to get calcium from other sources.