People may be unable to counter free-radical damage if their diets are deficient in antioxidant-rich fruits and vegetables or if they consume a lot of alcohol or saturated fats and cholesterol.

While berries of all kinds are often touted for their cancer-fighting might, the antioxidant-rich fruit may also help protect your ticker.

The bars include antioxidant-rich fruits or dark chocolate and nuts held together by a mixture of organic agave syrup, oats, soy, and organic flaxseed.

A study on another different freeze-dried açaí product (Opti-Acai) reported that the formulation contained much lower levels of anthocyanins, proanthocyanadins, and other polyphenol compounds as compared with blueberries and other antioxidant-rich fruits.

To pump up your immunity, add more antioxidant-rich fruits and veggies to your diet.

As we've heard before, this diet includes good fats (olive oil, nuts, fish), lean proteins, antioxidant-rich fruits and vegetables, and a moderate amount of wine.

Mixed Berry Trifles Strawberries and blackberries are antioxidant-rich fruits that add the perfect tart flavor to the citrus shortcake in this recipe.

Now many preventive discoveries are focused on nutrition, specifically the protective role of antioxidant-rich fruits and vegetables - and not just against cancer, also to delay damage to the eyes, brain and other organs.

Eliminate saturated and trans fats from your diet, and replace them with antioxidant-rich fruits and vegetables.

Let your guests start the day with this easy parfait recipe layered with antioxidant-rich fruits, tangy yogurt, and crunchy granola.