Get a grip! , auch: Take a grip!

Taking a good grip I pulled myself up out of the water.

It was a word that took a strong grip of him.

He had taken a hard grip on the arms of his chair.

Then someone took a grip on my hair and pulled.

She took a grip on the side of the door.

Number One, take a good grip on his throat for me.

Then he took a grip on himself, and shook his head.

Taking a grip on her fear she looked up into his ever changing eyes.

She turned away, taking a grip of his shoulder and trying to pull him in through the door.

He took a lower grip, and kept his head down.