Though relax your mind it isn't the power going off.

Some activity that will relax your mind is important too, especially just before bed.

Now, for a moment she could relax and open her mind.

Here you will learn about different ways to relax your mind and body.

Try to relax and focus your mind on something pleasant.

"I haven't talked to him, but now he can relax and take his mind off it."

You can learn to relax your mind and body.

However, it is important to look first at how to relax your mind.

Just sort of relax your mind and say yes, it does hurt, I know.

For example, doing slow, deep breathing can help relax your mind and body.