At any rate I could move my hands and arms.

He looked down at something out of view and moved his arms.

After a few minutes he's able to move his arms.

It was an hour before he could move his hands and arms.

Try it now, move your arms around for a few minutes.

She tried again to move her arms, with the same lack of result.

He tried to move his arms again, but only pain came.

The man tried to move his right arm and hand but couldn't.

He looked at her quickly but didn't move his arm away.

He tried to move his right arm to stop himself.