The daily food guide will help you plan your meals each day.

The national food guide recommends no more than 6 grams of salt each day.

A food guide contains the same foods your family eats.

A food guide is a tool for planning a balanced diet.

What is a food guide for people with diabetes?

Water is treated in very different ways by different food guides.

The food guide and the dietary guidelines are both geared to people with a high school education.

He was also a staff writer for the Good Food Guide.

He's issued a book, a food guide, a cookbook, and a small line of weight-loss foods.

For a personalized food guide, go to the interactive website www.MyPyramid.gov.