Anxiously attached individuals are more likely to use emotionally focused coping strategies and pay more attention to the experienced distress (Pistole, 1996).

The organization offers both degree programs and certification in a variety of areas, including Emotionally focused therapy, Behavioural consultant, community crisis response team, and other areas.

Emotionally focused therapy (EFT) is a short-term (8-20 sessions) structured psychotherapy approach to working with individuals, couples and families.

Emotionally focused therapy proposes that emotions themselves have an innately adaptive potential that, if activated, can help clients change problematic emotional states or unwanted self-experiences.

More recently, Emotionally Focused Therapy has also been used with families.

The practice of emotionally focused marital therapy: Creating Connection.

"But I think we're emotionally focused now."

Experts recommend that as it approaches you stay mentally and emotionally focused on this date as a time for new beginnings and better health.

Emotionally Focused Therapy for Couples.

Two evaluation studies have shown the value of this approach, and one of them (Johnson & Greenberg, 1985) has demonstrated that emotionally focused therapy is even more effective.