They work best if you start an hour before your cramps hit.

During the day I have also been getting cramps in my hands.

You just had some cramps, and now you're having your first period.

For the time being they didn't need to know about the few little cramps she'd been having.

People with heat cramps usually do not need medical treatment.

These cramps are more common in older people but may happen to anyone.

After several minutes, it is over, although cramps can last for a half hour or more.

He thought it was cramps from the heat or something.

I have cramps in my legs from beginning to end.

Why am I getting cramps in my legs at night?

Or if you'd just had your dinner and got cramps.

There's been times on the court for me I've had cramps.

She was talking about the cramps more than the competition.

It would make a big difference, where the cramp was.

On Saturday the players were getting cramps just running around in a light practice.

George felt a cramp in his lower back but could do nothing about it.

Four days later, the pain and cramps were still growing worse.

You'll get a cramp in your arms standing that way.

I just had some cramp in my legs to deal with.

I had to keep moving my legs so as not to get cramp.

Then in the middle of the fourth set I started to have cramps.

Eventually I got a bit of cramp and they decided to get me off.

It seemed to me as if the man had got an attack of cramp.

I mean, you have to play sports and get a cramp to understand the feeling.

There were cramps in his legs from sitting so long.

What should I do if my daughter suffers from period pains?

I think it's too alien for men, they don't even have period pains.

It can feel like strong period pains or a belt tightening across your abdomen.

Had another dose at 8am on 11/1/12 and started to have very mild period pains.

Wolf blood was used for gout, period pains and deafness.

She began to experience mild premenstrual tension, water retention and period pains.

Period Pains were a British alternative rock band formed in 1997.

In their non-obstetric role, they are expected to handle anything from hysterectomies to period pains.

It's the same for students who are kept off school because of a minor cold, period pains or any other minor complaint.

Period pains can be severe and disruptive.

My own appointment to sort out persistent period pains ended abruptly when I was asked to point to my kidneys.

GreatBlah For the majority of people period pains are a minor complaint.

On the first night I was suffering from excruciating period pains, and at dinner someone told me that my face looked like a bowl of porridge.

You may take painkillers for an acute, short-lived pain such as a muscle strain, period pains or toothache.

Rue's an antispasmotic, so good for period pains.

When a woman has her period, she may feel unwell, suffer with pre-menstrual tension, period pains, backache and other symptoms.

There is no conceivable reason at all why X-raying the spine should help a straight chiropractor treat an ear infection, asthma or period pains.

There are several complaints that may affect women at some time in their lives from period pains and pre-menstrual tension to thrush and cystitis.

In general, regular exercise helps to lessen period pains as may vigorous exercise during the painful time especially if it mobilises the pelvic area.

The Scandinavian study, reported in the journal Human Reproduction, found women on the pill reported slightly less severe period pains.

From the age of 13, Alper fronted girl punk band Period Pains, based in Reading.

Alper used to front the Period Pains, who scored a hit with an anti-Spice Girls song in 1997.

- Finally, a couple of matters arising starting with an interesting twist to the "phantom" period pains and related symptoms following the menopause, as described last week.

(See Period Pains.)

They work best if you start an hour before your cramps hit.

After several minutes, it is over, although cramps can last for a half hour or more.

These cramps are more common in older people but may happen to anyone.

Or if you'd just had your dinner and got cramps.

She was talking about the cramps more than the competition.

I have cramps in my legs from beginning to end.

"Just asked him how many times the guy is allowed to come for cramps."

Maybe you're put off by the side effects cramps from hell!

Cramps are more common in the teen years and early 20s.

On Saturday the players were getting cramps just running around in a light practice.

Have you had cramps on and off for 2 weeks or longer with no other symptoms?

Cramps usually begin one to two years after a woman starts getting her period.

"You just had some cramps, and now you're having your first period."

The Cramps quickly found themselves at the center of their own cult.

Just knowing that your cramps will only last a day or two can make you feel better.

Four days later, the pain and cramps were still growing worse.

Late that day, John came down with bad stomach cramps.

Others get off on the pain of the cramps and shoot then.

There were cramps in his legs from sitting so long.

Heat cramps usually go away whether you do anything or not, and respond to home care.

Many people find this position painful after a time, and cramps may set in.

Cramps can be quite painful, but they're usually not serious and often go away on their own.

"What time that night did you wake up with cramps?"

Since the cramps were not severe enough to make her stand up, I felt there was no reason to stop.

Gave me terrible cramps, and I had wind for days.

They work best if you start an hour before your cramps hit.

After several minutes, it is over, although cramps can last for a half hour or more.

These cramps are more common in older people but may happen to anyone.

Or if you'd just had your dinner and got cramps.

She was talking about the cramps more than the competition.

I have cramps in my legs from beginning to end.

"Just asked him how many times the guy is allowed to come for cramps."

It would make a big difference, where the cramp was.

George felt a cramp in his lower back but could do nothing about it.

Maybe you're put off by the side effects cramps from hell!

Cramps are more common in the teen years and early 20s.

There was a cramp in her side, but she ran.

On Saturday the players were getting cramps just running around in a light practice.

Have you had cramps on and off for 2 weeks or longer with no other symptoms?

Cramps usually begin one to two years after a woman starts getting her period.

"You just had some cramps, and now you're having your first period."

The Cramps quickly found themselves at the center of their own cult.

Just knowing that your cramps will only last a day or two can make you feel better.

Do you have pain or a cramp in your arm?

Four days later, the pain and cramps were still growing worse.

Late that day, John came down with bad stomach cramps.

Others get off on the pain of the cramps and shoot then.

There were cramps in his legs from sitting so long.

I had to keep moving my legs so as not to get cramp.

Heat cramps usually go away whether you do anything or not, and respond to home care.

It was going to be cramped with three of them.

Here a man would not be cramped; he'd have room to move about.

No one could know, or think, that she had cramped.

The space was cramped; that made it all the better.

"I was cramped up in an office for over 30 years," he said.

"The world is too big to be cramped up in a book," he said.

A larger house would be nice, but only because the kids were cramped.

But toward the end he seems to realize the way in which his model has cramped him.

My muscles cramped from not having moved in quite a while.

The men in the back are tired and cramped after 11 hours on the road.

White has a space advantage of eight to four and Black is cramped.

As president, he has been cramped by the same habit.

It was cramped for a cat, let alone anything else.

Her toes were cramped when she put them back on.

The remaining space in the room was cramped with medical equipment.

We're cramped down here, but all is functioning and under control.

He tried his bad leg and it quickly cramped up on him again.

And he might not want me around to cramp his style.

Inside that the whale would be cramped, might turn away.

My body's cramped from spending all that time in the back of the plane.

His hands were cramped; this must be what was called a death grip.

But they are surprised how little that decision cramped their style.

The interior of the ship was cramped even for two.

I realized that my hands were cramped from holding the box.

That took a bit of straining, cramped as he was.

"Good," she said, and stretched her mighty arms as though she would break through the cramping iron walls.

They work best if you start an hour before your cramps hit.

After several minutes, it is over, although cramps can last for a half hour or more.

These cramps are more common in older people but may happen to anyone.

Or if you'd just had your dinner and got cramps.

She was talking about the cramps more than the competition.

I have cramps in my legs from beginning to end.

"Just asked him how many times the guy is allowed to come for cramps."

It would make a big difference, where the cramp was.

George felt a cramp in his lower back but could do nothing about it.

Maybe you're put off by the side effects cramps from hell!

Cramps are more common in the teen years and early 20s.

There was a cramp in her side, but she ran.

On Saturday the players were getting cramps just running around in a light practice.

Have you had cramps on and off for 2 weeks or longer with no other symptoms?

Cramps usually begin one to two years after a woman starts getting her period.

"You just had some cramps, and now you're having your first period."

The Cramps quickly found themselves at the center of their own cult.

Just knowing that your cramps will only last a day or two can make you feel better.

Do you have pain or a cramp in your arm?

Four days later, the pain and cramps were still growing worse.

Late that day, John came down with bad stomach cramps.

Others get off on the pain of the cramps and shoot then.

There were cramps in his legs from sitting so long.

I had to keep moving my legs so as not to get cramp.

Heat cramps usually go away whether you do anything or not, and respond to home care.

It was going to be cramped with three of them.

Here a man would not be cramped; he'd have room to move about.

No one could know, or think, that she had cramped.

The space was cramped; that made it all the better.

"I was cramped up in an office for over 30 years," he said.

"The world is too big to be cramped up in a book," he said.

A larger house would be nice, but only because the kids were cramped.

But toward the end he seems to realize the way in which his model has cramped him.

My muscles cramped from not having moved in quite a while.

The men in the back are tired and cramped after 11 hours on the road.

White has a space advantage of eight to four and Black is cramped.

As president, he has been cramped by the same habit.

It was cramped for a cat, let alone anything else.

Her toes were cramped when she put them back on.

The remaining space in the room was cramped with medical equipment.

We're cramped down here, but all is functioning and under control.

He tried his bad leg and it quickly cramped up on him again.

And he might not want me around to cramp his style.

Inside that the whale would be cramped, might turn away.

My body's cramped from spending all that time in the back of the plane.

His hands were cramped; this must be what was called a death grip.

But they are surprised how little that decision cramped their style.

The interior of the ship was cramped even for two.

I realized that my hands were cramped from holding the box.

That took a bit of straining, cramped as he was.

"I was cramped up in an office for over 30 years," he said.

"The world is too big to be cramped up in a book," he said.

He tried his bad leg and it quickly cramped up on him again.

He'd been cramped up so long it hurt to move freely.

My legs were both cramped up, and I could not walk properly.

My legs were starting to cramp up, but I had to keep him talking.

His gut was cramping up just thinking about it all.

He was in the same block as the restaurant when his right leg cramped up.

My real concern was cramping up and having to crawl across.

"Kind of cramped up and on its left side, sir.

"He was sitting on his couch while you were cramped up at 35,000 feet.

After being cramped up in the bus for such a long time, I decided to stretch my legs.

After spending ten hours cramped up in his fighter, he was exhausted.

Let's see how you do tomorrow with your muscles all cramped up."

"This is a way for my children not to be cramped up in an apartment," he said, "and I love plants."

She's never been cramped up in a plane with no seats."

After a while, the muscles in her leg started to cramp up, but she kept moving.

It felt cramped up here compared to the soaring spaces below.

David's right leg cramped up as if it were part of the stone stairway.

She is gone a very long time and Lori muscles begin to cramp up.

You'll cramp up and drown before you get halfway there.

He's just spent far too long sitting cramped up in a gig, you see."

I don't know why I keep these things cramped up inside me.

Fingers are cramping up from writing too much, and I still have tomorrow's column to do.