Avoid programs that follow a very low calorie diet.

These include increased physical activity (such as walking 30 minutes every day), and a healthy, reduced calorie diet.

Percent Daily Values are based on a 2000 calorie diet.

The percent daily values are based on a 2000 calorie diet.

And that was in combination with a reduced calorie diet.

Does that mean humans should adopt a calorie restricted diet?

A colleague, Sarah, recently graduated, decided to go on a very low calorie diet.

"And a very low calorie diet should only be used under proper medical supervision."

This guide is based on a 2,000 calorie diet.

For three months they were given a normal 3200 calorie diet.