The important role of nutrition in building muscle and losing fat means bodybuilders may consume a wide variety of dietary supplements.

NowLoss.com now helps over 1.5 million monthly visitors look good naked by losing weight, getting curves and/or building muscle.

The next few years were spent building muscle and growing large to be able to compete with the larger males.

Women flock to her gym to learn the secrets of building muscles.

Cruise says building muscle is the secret to losing weight, but it doesn't require special equipment or hefty health-club fees.

I put more work into building muscle instead of stretching.

However, another scientist who has examined the evidence for chromium's effects on body composition has strong doubts about its role in building muscle.

Without myostatin, he said, the satellite cells might be so active building muscle that they become depleted early in life.

Second, consider your goals: Are you interested in an aerobic workout, weight loss or building muscles?

To get those ideal abs, dieters must focus on building muscle and eating protein, two strategies that will make the body burn more calories.