Is Drinking Milk Unnatural?

Some claim that drinking the milk of other animals—or drinking milk beyond infancy—is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?

MENTIONED IN THIS EPISODE

Review of You Are What You Eat (Abby Langer)

Review of What the Health (Nutrition Diva #437)

Does Dairy Weaken your bones (Nutrition Diva #269)

Does Milk Increase Breast Cancer Risk? (Nutrition Diva #565)

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Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. 

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

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Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

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