Does a varied diet shorten your life?

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 26. April 2023, 11:00
Stufe: C1-C2 (Fortgeschrittene)


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“Eat a varied diet” is a fairly standard piece of advice. But some research suggests that less variety might lead to healthier diets. What’s the truth? 

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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