482 - The Surprising Link Between Salt and Weight Gain

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 20. Juni 2018, 1:45
Stufe: C1-C2 (Fortgeschrittene)


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Moderating our sodium intake may help us maintain healthier gut flora, which is associated with healthier body weight. Who saw that coming? Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/the-surprising-link-between-salt-and-weight-gain Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva