547 - 3 Strategies for Eating Healthier: Which One Works Best?

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 29. Oktober 2019, 17:30
Stufe: C1-C2 (Fortgeschrittene)


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There's new research on the most effective strategies for changing behavior. Which one can help you eat healthier?

TRANSCRIPT & LINKS Read the transcript: https://quickanddirtytips.com/health-fitness/healthy-eating/strategies-eating-healthier Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

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