387 - How to Tell If You're Really Hungry

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 21. April 2020, 16:00
Stufe: C1-C2 (Fortgeschrittene)


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We're told to listen to our bodies. But feelings of hunger aren't always a reliable guide as to whether your body needs food.

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