Eggs and Oat Bran: The Cholesterol-Fiber Paradox

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 27. Oktober 2021, 0:00
Stufe: C1-C2 (Fortgeschrittene)


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If cholesterol from food doesn't affect blood cholesterol levels, why does eating soluble fiber reduce cholesterol? Nutrition Diva explains this apparent paradox.

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