Does the food matrix really matter?

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 15. Juni 2022, 5:00
Stufe: C1-C2 (Fortgeschrittene)


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Food is more than just a collection of nutrients. In this episode, we explore how the format of the food matrix affects its nutritional value.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Join Monica for a free workshop on creating healthy habits that actually stick this Thursday, June 16: https://weighless.life/workshop/

Have a question for Monica? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

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