Kategorie:
Gesundheit
Kanal:
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum:
14. September 2022, 14:30
Stufe:
C1-C2 (Fortgeschrittene)
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Chewing more thoroughly can improve your digestion and make your food more nutritious. It can also help with weight loss. Plus: a follow-up question on artificial sweeteners and the microbiome.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
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Nutrition Diva is a part of Quick and Dirty Tips.
Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/