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Diet Science is a fun 5 to 7 minute weekly audio program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC with co-host Michael McCaffrey.
Getting your energy from a good night's sleep and a good diet is always the best plan, but for days when you really need a pick-me-up, there are now alternatives that use cleaner sources of...
Watermelon has a higher glycemic index than a Snickers bar, but does that make watermelon a forbidden food? Listen in this week as Dee talks about the glycemic index (GI) and a newer, more...
It's being called the superfood of superfoods. The leaves, pods, seeds and bark of the Moringa tree boast an amazing array of nutrients and health benefits, and the emerging science is backing up...
There's a new bottle on your store shelf sitting next to the jars of solid coconut oil. It stays liquid at any temperature, even in your refrigerator. Is this real coconut oil? Is it really good...
Can't live without your morning java? This week Dee talks about a new study showing a link between coffee consumption and lowered risk of skin cancer. Listen in to find out how much coffee you can...
The new Dirty Dozen and Clean 15 Lists for 2015 are here! This week Dee gives you the inside scoop on the key findings and talks about the main reason to go organic. Download a wallet-size...
The new Dirty Dozen and Clean 15 Lists for 2015 are here! This week Dee gives you the inside scoop on the key findings and talks about the main reason to go organic. Download a wallet-size...
Do you or someone you know suffer from a peanut allergy? Listen in this week as Dee discuss new research that is edging scientists closer to finding the cure.
Do you or someone you know suffer from a peanut allergy? Listen in this week as Dee discuss new research that is edging scientists closer to finding the cure.
Barley does more than just make great tasting beer. In this week's podcast Dee talks about the health benefits of barley from warding off cancer to preventing gallstones. Listen in to find out how...
Barley does more than just make great tasting beer. In this week's podcast Dee talks about the health benefits of barley from warding off cancer to preventing gallstones. Listen in to find out how...
Are all those different types of eggs you see in the store a bit confusing? What is a pastured egg? Are "free range", "cage-free" and "omega-3 enriched" eggs any better than your standard...
Are all those different types of eggs you see in the store a bit confusing? What is a pastured egg? Are "free range", "cage-free" and "omega-3 enriched" eggs any better than your standard...
Cinnamon, a common holiday spice, has been used as medicine since biblical times. Today it is even being studied to protect against strong viruses and diabetes. Listen in this week to learn how...
Cinnamon, a common holiday spice, has been used as medicine since biblical times. Today it is even being studied to protect against strong viruses and diabetes. Listen in this week to learn how...