Diet Science

Natural Sun Protection from the Inside Out

Hinzugefügt: 13. Juli 2015

Phytonutrients are part of a plant's immune system and actually act as sunscreen for the plants themselves. Listen in this week to find out which plant foods act internally to help protect our skin...

Natural Sun Protection from the Inside Out

Hinzugefügt: 13. Juli 2015

Phytonutrients are part of a plant's immune system and actually act as sunscreen for the plants themselves. Listen in this week to find out which plant foods act internally to help protect our skin...

Food Synergy - Get More Bang for Your Food Buck

Hinzugefügt: 6. Juli 2015

The monounsaturated fat in avocados boosts the cancer-fighting properties of the lycopene in tomatoes--making it four times more powerful than if you ate the tomato by itself.  Listen in this week...

Food Synergy - Get More Bang for Your Food Buck

Hinzugefügt: 6. Juli 2015

The monounsaturated fat in avocados boosts the cancer-fighting properties of the lycopene in tomatoes--making it four times more powerful than if you ate the tomato by itself.  Listen in this week...

Are Monk Fruit Sweeteners Really Natural?

Hinzugefügt: 29. Juni 2015

Monk fruit, alternately marketed as "lo han sweetener,"is all the rage lately--but are food manufacturers taking advantage of this little fruit's big sweetness? Listen in this week as Dee gives you...

Are Monk Fruit Sweeteners Really Natural?

Hinzugefügt: 29. Juni 2015

Monk fruit, alternately marketed as "lo han sweetener,"is all the rage lately--but are food manufacturers taking advantage of this little fruit's big sweetness? Listen in this week as Dee gives you...

Are Trans-Fats Gone For Good?

Hinzugefügt: 22. Juni 2015

On June 16th, 2015 the FDA announced approval of a ban on trans-fats.  But what does that really mean, and will there be any exceptions for food manufacturers?  Listen in this week as Dee talks...

Are Trans-Fats Gone For Good?

Hinzugefügt: 22. Juni 2015

On June 16th, 2015 the FDA announced approval of a ban on trans-fats.  But what does that really mean, and will there be any exceptions for food manufacturers?  Listen in this week as Dee talks...

Vitamin U for Digestive Health

Hinzugefügt: 8. Juni 2015

Did you know there is a powerful vitamin that can heal acid reflux and other gastrointestinal disorders. Tune in this week to find out what's up with vitamin U!

Vitamin U for Digestive Health

Hinzugefügt: 8. Juni 2015

Did you know there is a powerful vitamin that can heal acid reflux and other gastrointestinal disorders?  Tune in this week to find out what's up with vitamin U!

Got Miracle Juice?

Hinzugefügt: 1. Juni 2015

A daily dose of carrot juice does a lot more than just keep eyesight sharp.  Tune in this week to find out why carrot juice is often called the "miracle juice."

Got Miracle Juice?

Hinzugefügt: 1. Juni 2015

​A daily dose of carrot juice does a lot more than just keep eyesight sharp.  Tune in this week to find out why carrot juice is often called the "miracle juice."

Almonds are Not a High Fat Food After All

Hinzugefügt: 25. Mai 2015

Scientists are starting to discover that the standard way of measuring calories, established over a century ago, is not accurate when it comes to foods like nuts. In fact, the calorie count for...

There's a New Nutrition Label in Town

Hinzugefügt: 18. Mai 2015

Should you buy rye or oatmeal bread? Are pretzels more nutritious than crackers? These are the decisions that a new food scoring system called NuVa.  can help you as you're walking down the...

There's a New Nutrition Label in Town

Hinzugefügt: 18. Mai 2015

What is a certified Eco Apple?

Hinzugefügt: 11. Mai 2015

What the difference between and organic apple and an Eco Apple? Tune in this week as Dee talks about certified eco farming practices and how apples and other produce are grown.

What is a certified Eco Apple?

Hinzugefügt: 11. Mai 2015

Harvard Scientists Say Low-Fat and Non-Fat Milk Don't Do a Body Good

Hinzugefügt: 4. Mai 2015

A new paper published in the Journal of the American Medical Association Pediatrics by Harvard pediatrician David Ludwig questions the scientific rationale for promoting reduced-fat milk...