spinal decompression therapy

Some people turn to spinal decompression therapy - either surgical or nonsurgical.

Nonsteroidal anti-inflammatory drugs (NSAIDs) Physical therapy Exercise Limited rest Steroid injections Bracing Chiropractic Acupuncture You are fully clothed during spinal decompression therapy.

Non-surgical spinal decompression: A 2007 review of published research on this treatment method found shortcomings in most published studies and concluded that there was only "very limited evidence in the scientific literature to support the effectiveness of non-surgical spinal decompression therapy."