flutter kick

At last he rolled on his back and did a flutter kick.

It is incorrect to do the flutter kick with completely straight legs.

The most usual leg movement with the front crawl is called the flutter kick.

The flutter kick is a kicking movement used in both swimming and calisthenics.

He propelled himself by flutter kicking his feet.

The calisthenics version of the flutter kick is often used as an intensive training tool in the military.

The conventional backstroke combines an upside-down crawl with a flutter kick.

The flutter kick in swimming, so difficult to teach youngsters, comes to mind, as does proper breathing technique.

The backstroke ordinarily includes a windmill arm motion and a flutter kick.

Another popular style involves sculling water horizontally while using flutter kicks vertically.

Flutter kicks are a four-count exercise.

Most swimmers use a butterfly kick underwater, as this provides more forward movement than the flutter kick.

Symmetrically underwater arm recovery with flutter kick.

There is only the sound of the water, the flutter kicking of the other swimmers, the bubbles of my own breathing.

After that, all three generally swam the way backstrokers have traditionally swum - on the surface and using a flutter kick.

These techniques often involve sculling, flutter kick, and other unofficial techniques of staying above the surface.

The swimmer will start with the body flat and arms in a fully extended position in the water, head pointing down, legs flutter kicking.

For example, when a swimmer is doing the flutter kick with toes pointed (the proper technique), the calf muscles are shortened.

Go directly to Flutter Kicks.

Some of the other exercises include mountain climbers, Marine flutter kicks, leg raises and oblique stomach crunches.

Propulsion techniques - frog kick, modified flutter kick, back kick, helicopter turn

These include the Egg Throw, the Flutter Kick, and the Ground Pound.

There was no getting out early, and some mornings I felt condemned to a Greek hell of repetition, stuck forever doing flutter kick with shivering kids.

After entering the water a brief underwater gliding phase follows, followed by an underwater flutter kick or butterfly kick.

Each held a well-sharpened blade, each cut through the bindings that held the gripper bars in place, and each flutter kicked out of the way.