Health Benefits of Parsnips

Kategorie: Gesundheit
Kanal: Diet Science
Datum: 18. Februar 2024, 21:44
Stufe: B1-B2 (Mittelstufe)


Note: 5 (Anzahl der Bewertungen: 2)

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The parsnip is a humble root vegetable that is highly underrated. Listen in this week as Dee discusses their rich nutritional profile, health benefits and why parsnips deserve a prime spot on your plate. 

Reference: 

Kenari, H. M., Kordafshari, G., Moghimi, M., Eghbalian, F., & TaherKhani, D. (2021). Review of pharmacological properties and chemical constituents of Pastinaca sativa. Journal of Pharmacopuncture, 24(1), 14–23. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8010426/

Link to Parsnip Recipes: https://www.bbcgoodfood.com/recipes/collection/parsnip-recipes