Podcasts > Kategorie: Wissen und Wissenschaft > Kanal: 60-Second Psych

Review Finds Meditation Somewhat Effective Against Anxiety And Depression

Kategorie: Wissen und Wissenschaft
Kanal: 60-Second Psych
Datum: 27. Januar 2014, 23:21
Stufe: B1-B2 (Mittelstufe)


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A meta-analysis of 47 previously published studies concludes that there's moderate evidence for meditation offering some relief of anxiety and depression, and low or insufficient evidence for effects... -- Read more on ScientificAmerican.com