Bringing self-care to work with Rachel Kanarowski

In this conversation with self-care expert Rachel Kanarowski, Rachel explores the variety of stressors that have found their way into our professional lives, and some simple strategies leaders and teams can use to effectively maintain a sense of balance and wellness while keeping burnout at bay.

Modern Mentor is hosted by Rachel Cooke.

Find Rachel Kanarowski at yearoflivingbetter.com.

Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.

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