Are Grapes a Natural Sunscreen?

Kategorie: Gesundheit
Kanal: Diet Science
Datum: 5. Februar 2023, 21:09
Stufe: B1-B2 (Mittelstufe)


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Grapes contain a myriad of phytonutrients that protect against many diseases. Listen in this week as Dee discusses the findings of a recent study that showed how eating a specific amount of grapes defends against the UV sun rays that lead to sunburn.

Reference: 

Pezzuto, J. M., Dave, A., Park, E.-J., Beyoğlu, D., & Idle, J. R. (2022). Short-term grape consumption diminishes UV-induced skin erythema. Antioxidants, 11(12), 2372. https://www.mdpi.com/2076-3921/11/12/2372