Cook the wheat berries in boiling salted water until tender.

Timing will vary depending on the age of the wheat berries.

We stone-grind our flour right from the wheat berries.

Stir in the wheat berries and 2 teaspoons of the salt.

Place the wheat berries in a heavy saucepan with water to cover to a depth of one inch.

Groats can be used as other whole grains; they are a little softer than wheat berries.

A salad made with wheat berries and orzo also won accolades.

Add wheat berries and simmer 1 hour, until they are cooked but still quite crunchy.

They minted coins using wheat berry as the standard.

British used weight of wheat berries as a standard to make currency coins.