scoop *
scoop out
lift out
scoop up
take up **

He would need to be very strong to lift her out with one arm.

The picture didn't show what he was lifting out at first.

At the far end someone reached down and lifted him out.

"And no way to really lift out what was important, either."

Then, one bit at a time, he lifted out the rest.

Her arms went inside very quickly and lifted out the bag.

He thought about lifting them out but decided against it.

It was almost ten minutes before he could lift them out.

A whole long section of it had been lifted out.

He lifted her out in his arms, surprised at how light she was.