You don't mention if your husband is generally eating healthily and a healthy weight.
Going to the gym and eating healthily should certainly help it to go down further.
None live in a country that makes it easy to eat healthily.
Like many people, we're trying to eat a little more healthily in Jan.
But if you eat healthily and stay active, your body will be in a good position to recover from injuries or conditions that cause pain.
Perhaps a (not much) better approach is eat healthily exercise more.
I was in the category that does not eat healthily.
Men and women in the second group were only given a brochure telling them to eat healthily.
Instead she should rest, eat healthily, and get plenty of exercise.
How do you get your children to eat healthily?
