Are we eating too much protein? Or not enough?

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 4. Januar 2023, 11:00
Stufe: C1-C2 (Fortgeschrittene)


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What's the latest guidance on how much protein we should eat, and what sources of protein are best, especially as we age?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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