How Fitness Trackers Sabotage Weight Loss

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 7. September 2021, 20:00
Stufe: C1-C2 (Fortgeschrittene)


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Many people use diet and activity trackers to log their food intake and exercise. But it seems to be backfiring. Nutrition Diva explains this paradox.