Is Your Calorie Counter Lying to You? (Reissue)

Kategorie: Gesundheit
Kanal: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Datum: 16. März 2021, 19:00
Stufe: C1-C2 (Fortgeschrittene)


Note: 3 (Anzahl der Bewertungen: 2)

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Whether it's the number of calories on the Nutrition Facts label or the readout on your Fitbit, chances are those calories counts are wildly inaccurate. So, what's the point of paying attention to calories? Nutrition Diva explains. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/weight-loss/can-you-trust-your-calorie-counter https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva